Meagé is a licensed clinical social worker licensed in Maryland, Washington, D.C. and Virginia, and a certified personal trainer and wellness coach. She specializes in supporting individuals navigating relationship trauma, estranged family dynamics, social anxiety, work-related stress, burnout, and holistic wellness challenges. Her approach blends trauma-informed education, nervous system regulation, and holistic movement to foster emotional healing, body trust, and resilience.

Email — Website — Instagram

Tension and Trauma Release Exercise Practitioner

As a practitioner of Reiki Usui Level II, I've enjoyed understanding the TRE approach to the brain - it's response to tension and trauma; watching as my life changed with both practices. I am able to be in the ventral vagal state for longer periods of time and know how to meet myself in disassociation and activation. Activation not-out-of-stress being a healthy state to respond to life.

Email — Website — Instagram

Somatic, Breathwork, Root Cause Therapy

They specialize in working with those processing adoption, relinquishment, and attachment wounds, as well as early developmental trauma, including experiences from in-utero, birth, and pre-verbal stages. They have a strong focus on supporting queer, trans, and non-binary individuals, and those living with high-masking neurodivergence. They’re practice also holds space for those moving through complex grief, major life transitions, and the impact of intergenerational and ancestral trauma.

Email — Website — Instagram

Maryland‑Licensed Massage Therapist

Shante offers personalized sessions, carefully assessing your muscle tension to create a custom blend of techniques that suit your body's needs. Whether you’re seeking targeted relief, full-body relaxation or want to explore her signature Ashiatsu style, she’s got you covered and you might just experience a blissful “massage high”.

Email — Website — Instagram

Reiki Practitioner

I’m someone who believes that healing is more than a process—it’s a reclamation. A return to who we truly are beneath the noise, the trauma, and the weight we were never meant to carry. Through my own journey of breaking free—of shedding layers, confronting shadow, and reconnecting to soul—I’ve come to understand that liberation isn’t just possible; it’s sacred. That’s what I hold space for through Break Free Soul Sessions: deep energetic clearing, intuitive guidance, and embodied remembering. My work is rooted in presence, authenticity, and the belief that every soul deserves to feel safe, seen, and free. This isn't just Reiki—this is a container for your becoming.

Email — Website — Phone

EMDR-Trained & MD SW Board approved supervisor

With expertise in trauma, substance use and integrative healing, Vivien Buvawala, LCSW-C, helps clients move from surviving to thriving. Drawing on EMDR, Mindfulness, and somatic approaches, she offers a compassionate, evidence-based space for individuals ready to understand themselves more deeply and create meaningful change. Vivien works with adults navigating anxiety, depression, personality and mood disorders, grief, and life transitions. Her practice, Positive Rays Wellness LLC, is grounded in respect, transparency, and the belief that healing is always possible.

Email — Website — Instagram

Physical Therapist, Doctor of Physical Therapy

is a Board-Certified Clinical Specialist in Orthopaedic Physical Therapy with over 6 years of clinical experience, treating in both private-practice and outpatient hospital-based settings.

Email  — Website — Instagram

We at 3 Roads specialize in maternal issues in women. This includes anxiety, depression, inappropriate guilt, and identity issues. We use a holistic approach by integrating physical, emotional, and spiritual wellness to support clients. We use innovative techniques such as yoga, meditation, sound healing and various modalities of talk therapy. Using client education, we offer workshops and resources to empower clients with knowledge about maternal mental health and coping strategies.

Email  — Website