Who I work with:

I support people who are feeling overwhelmed, stuck, or disconnected from themselves, their relationships, or their sense of purpose.

You might be:

• Navigating big life changes or questioning your identity

• Carrying the weight of unspoken grief, sadness, or burnout

• Struggling in your relationships or longing for deeper connection

• Trying to make sense of past experiences that still shape how you show up today

I especially hold space for those living at the intersections of race, gender, culture, and queerness. My work is rooted in care that honors your full humanity.

What to Expect

Each session is a space to explore what’s getting in the way of you living in alignment with your values, needs, and highest self. I support clients in identifying patterns that no longer serve them and in learning how to release those patterns with clarity, compassion, and intention.

You’ll receive practical tools, guided reflections, coping strategies, and thoughtful exercises to deepen your connection with yourself. Every session ends with suggestions for continued support like journaling prompts, resource recommendations, or somatic practices to carry you through the week.

Session Details:

Duration: 50 Minutes

Rate: $110 per session

Sliding Scale: A limited number of reduced-fee spots are available for individuals with financial need. These are prioritized for BIPOC and marginalized individuals.

Healing doesn’t follow a straight path. It can be layered, nonlinear, and slow and that’s okay. Together, we’ll move at a pace that feels grounded, honoring your unique rhythm and readiness.

This work asks for patience and self-compassion. My role is to walk with you, offering guidance, structure, and presence as you navigate the deeper emotional work. With time and care, transformation happens, not all at once, but in meaningful steps that begin to shift how you feel, connect, and live.